07407301768
Cosh Therapy Rooms have a dedicated team skilled to use a range of techniques to make you move and feel better.
Cosh Therapy Rooms:▫️Libbys Drive, Stroud, GL5 1RN.▫️Tortworth business park, GL12 8HF
With an experienced team of movement specialists, we are trained to recognised why you have pain, restrictions and weaknesses. We then work with you to improve these issues.
Whether you are active or not, life can throw many hurdles that cause pain, frustration and barriers to achieving what you want to- physically and emotionally.
Through the use of massage, rehabilitation, cupping therapy, fascia release, movement analysis and dry needling- we are able to overcome the issues and barriers you face one step at a time.
Treatments
Sometimes you dont know what treatment you need, and sometimes you know exactly what you want to book in for - so always ask us if you are unsure!
Choose from a range of treatments that are outlined below!
Deep tissue/ Sports massage
Sports Massage/ Deep tissue is a more intense treatment that focuses on specific muscular restrictions. We use multiple techniques, such as trigger pointing, soft tissue release, active and passive stretching and many more options to help revitalise your muscles.
Injury assessments
We can assess a new, long term or undiagnosed injury and work with you to get you back on track. Wether that means getting you back to your sport, or just being pain free in normal life, the skies the limit.
Cupping and IASTM
Both of these treatments are used in conjunction with deep tissue or therapy work.
Instrument assisted soft tissue mobilization (IASTM) is a popular treatment for myofascial restriction, using specially designed instruments to provide a mobilising effect to scar tissue and myofascial adhesions.
Cupping allows us to grab, pull and push fascia to treat pain, mobility and movement dysfunctions. It’s a great way to stretch the muscles, skin, tendons, ligaments and fascia for a more thorough release.
Corporate well-being
Look after the well-being of your employees whether they work in the office or at home. Purchasing a monthly subscription allows yours employees to book in for a session wherever they are. Increasing well-being increase effectiveness in the workplace.
Event massage and pitchside
Providing pre and post massage at any sporting events around the UK, with the option to have one or multiple therapists we can scale up or down. In certain situations we can provide pitchside management with the ability to link directly into the medical team on site.
Human Trak
With HumanTrak Movement Analysis System we are able to measure and assess your range of motion,balance and stability.
Using a 3D camera we can create a 3D model of your body that responds as you move. What was traditionally confined to assessment by eye can be accuratelymeasured, tracked and improved over time with objective data.
The animated overlay on top of your body providesreal-time feedback, including balance lines, jointangles and joint loadings.This helps us help you understand how your bodymoves and how we can help you improve.
Dry Needling
Dry needling is a treatment used for pain and movement issues associated with myofascial trigger points. With this technique, a provider inserts thin needles into or near your trigger points. The needles stimulate your muscles, which causes them to contract or twitch. This helps relieve pain and improve your range of motion.
Shockwave Therapy
Shockwave is a procedure where sound waves of energy are passed through the skin to the injured part of the body using a special device. The shockwaves are mechanical and not electric and work by increasing blood flow to the injured area. This accelerates the body's healing process.
Mole Screening
We will take images of your mole or skin lesion using a specialist, medical grade camera called a “dermoscope”. It uses light and magnification to help a dermatologist see how your skin looks in more detail than you would be able to see with a naked eye or normal camera. The detailed images will make it easier to spot abnormalities that may require further investigation or diagnostic tests.
Sports massage level 3 Diploma
The level 3 Diploma in Sports Massage Therapy is designed to give you the knowledge and skills required to practice Sports Massage. The course is split into 5 units:
🟣Anatomy & Physiology for Sports Massage
🟣Principles of Exercise, Fitness & Health
🟣Soft Tissue Dysfunction
🟣Professional Practice
🟣Sports Massage Techniques
This Qualification Enables You To:
✅This regulated qualification meets all industry standards, qualification awarded by Active IQ, allowing you to gain employment as a Sports Massage Therapist or gain insurance to set up your own business
✏️The course runs over 3 weekends with attendance at our centre in Stroud Saturday & Sunday from 9am - 6pm. The course comprises of a blend of lectures, practical sessions and home based learning.
🧑🏫Our course uses external moderator approvals, thus allowing you to book with the confidence that our level 3 course is vetted above and beyond the industry standard and meets the highest standards set in education.
🎉Such high standards mean that on successful completion of the course, you will be automatically eligible for insurance, and thus be able to start your sports massage career seamlessly.
We uniquely offer top up options to your course that include( if you should choose to include them):
🟣A 6 month mentorship upon completion to help you start your business. This will include 24/7 WhatsApp support, a weekly call and templates to help you with social media, business processes and client protocol.
🟣A 1-1 workshop going into massage techniques and routines that are tried and tested to see results.
The best bit?
🔥The level 3 diploma on its own will be £1650.
🔥The level 3 diploma plus the 1-1 workshop is £1950.
🔥The level 3 diploma plus the 6 months mentoring is £2000.
🔥The level 3 diploma, plus the mentorship and the 1-1 workshop is £2200.
Taking part in our course will also give you:
🟣A discount code with songbird wax
🟣A discount code with physique
🟣A discount scheme with Balens insurance.
Contact us for an initial consultation.
Movement Specialists
Contact Us
Cosh Therapy Rooms:
▫️Libbys Drive, Stroud, GL5 1RN.
▫️Tortworth business park, GL12 8HF
07407301768
